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Centre Yourself provides Skin Care in Michiana, including Elkhart and South Bend, Indiana.
Skin Care Concerns in Your 30s - Monday, March 29, 2010
by Kim Whittaker, Licensed AestheticianAging, career highs and lows, even pregnancy can lead to some changes in your complexion and well-being as you hit your 30s. Signs of aging will begin to show with fine lines & expression lines appearing around the mouth, eyes, and forehead. If you are a hyper-animator, these lines may be deeper.
Skin Concerns in Your 30s
- Skin can become drier. The skin's ability to retain water decreases in your 30s.
- Loss of collagen and elastin begins, which leads to sagging. Previous exposure to UVA & UVB rays in your 20’s will worsen laxity.
- Sun damage accrued in the teens & 20’s will begin to come out on the face. The more tanning one has done the more dark spots and sun damage will appear. If not corrected, it will worsen.
- Women may also be concerned about Melasma, AKA, the “pregnancy mask”, which is dark pigmentation on the skin and is a result of hormonal changes during pregnancy. UV exposure will make melasma worse.
There are some definite steps to take to help you have healthy skin during this decade.
- Continue your skin care regimen, cleanse, tone, & moisturize, with the addition of an antioxidant (examples: Vitamin C, green tea, pomegranate). Now is the time to really begin looking into anti-aging products.
- Routine microderms and chemical peels should begin in the 30s. This will increase cell turnover, which begins to slow down leading to dull, uneven skin tone.
- Many women at this age start to consider Botox Cosmetic or fillers. Botox or Dysport will “freeze” the muscle and is used on forehead and between the brows.
- Dermal fillers “plump up” the skin and will fill in deep lines, especially around the mouth.
- Retin A use should continue and be used every other evening. A higher percentage will be needed.
- Use sunscreen and do not frequent tanning beds.
Centre Yourself offers the latest skin care products and services, and facial rejuvenation procedures to patients in Michiana, including Elkhart and South Bend, Northwest Indiana, and Southern Michigan.
Elkhart Office
RIVERPOINTE MEDICAL BUILDING500 ARCADE AVE., SUITE 300
ELKHART, IN 46514
PHONE: 574-296-9100
FAX: 574-293-1511
South Bend Office
Medical Pavilion I720 East Cedar Street, Suite 450
South Bend, IN 46617
PHONE: 574-233-9100
The Centre, P.C. offers the latest plastic and reconstructive surgery procedures to patients in Elkhart and South Bend, Indiana, Michiana and the Southern Michigan area. The content provided on this web site should not be taken as medical advice and has been created for informational purposes only about the cosmetic surgery and reconstructive surgery procedures available at the Centre, P.C. For more information about cosmetic surgery and to schedule a consultation, please contact our plastic surgeons.

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